You wake up every morning with a stuffy, congested nose, difficulty breathing, and a headache that is pounding, regardless of what time it is. You're not alone. Nearly 40% suffer from seasonal hypersensitive reactions. Those who are fortunate enough to not have allergic reactions don't realize how crippling they can be. This is like having the flu 24 hours a day. It's not a pleasant way to live. You can reduce hypersensitive reactions by changing your daily habits at home. Check out some of these home improvement tips.
Clean Your Air Conditioner
Most people neglect to maintain their air conditioners throughout the year. Professional maintenance will not only fix any cooling issues you may have, but it will also reduce the amount of dirt, dust, and pet dander that could be in the air. You can use products like Iverheal 12 and Iverheal 6 for asthma problems.
If you don't regularly clean or modify your air filters, they can become clogged up with dust and dirt over time. This can have an adverse effect on hypersensitive reactions, especially if dirt is a trigger for you. All of these bacteria and toxic particles can enter your lungs which is extremely harmful for asthmatics.
You'll be able to rely on a contractor who offers 24-hour emergency service. You should have your HVAC system checked at least once a year, and maintain your air conditioner professionally each summer.
Vacuum once or twice a week
You should still vacuum your home at least once a week, even if it has hardwood floors. You may want to vacuum more if you have pets like dogs, cats, or other animals, especially if you have a carpet.
Vacuuming can be a great way to remove dirt and allergens. Always wear a mask and remember to empty your vacuum.
How to Groom Your Pets
Have you got a dog or cat? Many people enjoy having pets, but they can bring unwanted puppy dander to the house if not groomed regularly.
Bring your dog to a professional groomer a few times yearly, especially in the summer, to help shed fur for the new seasons. Try brushing your cats once an afternoon if you're a cat lover.
If your allergies are severe, keep your pets away from the bedroom. Cover your vents using a thick cloth, such as cheesecloth. Wash your pets' toys frequently.
Close the Windows
Close the doors and windows to limit your allergy reaction. Use the AC to keep cool in the summer instead of letting the pollen-filled air inside.
Allergies can be a real pain! You can reduce symptoms and signs of allergies with some home maintenance.
